Zoja is a 4-year-old Dutch Shepherd girl who was adopted from a friend of her owner at six months old. She has become a big talker, usually demanding cuddles or telling her owner about someone walking by. She is fond of ear rubs, swimming, running, frisbee and stalking squirrels.
Every Eight Hours: This September, Make Checking In a Habit
BY JOHN F. CROWNOVER Every eight hours, Virginia loses someone to suicide. In 2023, 1,230 Virginians died by suicide, and nearly four out of five were men. They were fathers,
